Here’s my shopping list I take with me to the grocery store. I don’t purchase all of these items, I just put a check mark next to the ones I want to eat that week. I hope it helps you make better food choices for a flatter belly. Enjoy!
To make things easier for you I put all these foods in a simple PDF so you can print it off and take it with you.
Get The 101 Foods PDF < ====== Right Here